What People Are Saying
I have a lot of progress I want to make this year and I’ve never felt more confident in achieving it, than I do with Harriet as my coach. I’ve never had such a bespoke approach. It exceeds what I needed and I’m incredibly excited for what’s to come.
— Sam, age **
I have a lot of progress I want to make this year and I’ve never felt more confident in achieving it, than I do with Harriet as my coach. I’ve never had such a bespoke approach. It exceeds what I needed and I’m incredibly excited for what’s to come.
— Sam, age **
Harriet’s holistic approach to exercise, nutrition and lifestyle has helped me to completely change my mindset. Harriet’s continued patience and support keep me motivated for my next set of goals, thank you Harriet.
— Dev, ** Job title maybe?
Harriet’s holistic approach to exercise, nutrition and lifestyle has helped me to completely change my mindset. Harriet’s continued patience and support keep me motivated for my next set of goals, thank you Harriet.
— Dev, ** Job title maybe?
I have been working with Harriet for a few months now and she has very quickly assessed my disabilities and more importantly my abilities. She is a hard task master and doesn’t let me get away with anything for which I am very grateful and I am already seeing big improvements with my balance and strength.
— Leslie, age **
I have been working with Harriet for a few months now and she has very quickly assessed my disabilities and more importantly my abilities. She is a hard task master and doesn’t let me get away with anything for which I am very grateful and I am already seeing big improvements with my balance and strength.
— Leslie, age **
Success Story
On my very first day, I asked the front desk if a PT was available as I wanted to do this right! I was extremely fortunate and very lucky to be introduced to Harriet, the literal queen of PTs.
‘Harriet, the literal queen of PTs’
Harriet listened to my goals, showed me the ropes with nutrition and developed a workout plan which developed month after month. Not only were the plans specific to where I was at and how I performed but with each movement I done, Harriet broke down whys, what’s and the how’s! From this, Harriet was not only providing me the drive to go to the gym but I was there building up my knowledge too!
‘Not only providing me the drive to go to the gym but I was there building up my knowledge too’
Harriet developed my physique from little muscle and definition to someone who has never had so much confidence in and out of the gym! Harriet, I honestly cannot put into words how amazing you are. You’re extremely knowledgeable, you’re awesome to be around, you’re my life coach and my hype coach! I’m beyond grateful for everything you have taught me, how you’ve learnt my limits and pushed me to them!
‘Harriet, I honestly cannot put into words how amazing you are’
Plus, with you in my corner, what you’ve taught me and how you’ve transformed me over the past 7 months, I’m not walking into the gym scared anymore. Thank you so much for changing my life.
Charles
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If, like me, you are suffering the consequences of a sedentary lockdown, haven't always exactly looked forward to a gym visit, want to place your trust in someone who is a natural teacher, removes the need to think about how to set up and calibrate myriad machines because she has every single detail recorded, goes to great lengths to personalise your training and even out of gym lifestyle, mixes it up and makes every session fun, and is always bouncy, even when the gym opens at 6am, look no further than Harriet. You woudn't necessarily guess it from her LI photo above, but amazingly she really does always wear a smile! I would follow her anywhere; she makes that much difference.
Sam
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I was very lucky to meet Harriet as I was starting to dip my toe into competing (something I’d wanted to do for ages). Entering into a competition with no plan off the back of injury and with little previous exposure, I asked Harriet to help me to get to a much more comfortable competing position.
More than that, Harriet has helped me to get close/ to my highest level strength in many movements (whilst being c20-30kg lighter), taught me many new lifts, movements, pushed me enjoyably outside of my comfort zone, further extending overall confidence in the gym, all whilst navigating injury return, ridiculous lack of healthy work-life balance and the dreaded Christmas period.
I have a lot of progress I want to make this year and I’ve never felt more confident in achieving it, than I do with Harriet as my coach. I’ve never had such a bespoke approach. It exceeds what I needed and I’m incredibly excited for what’s to come.
Leslie
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I have been working with Harriet for a few months now and she has very quickly assessed my disabilities and more importantly my abilities.
I suffer with a spinal injury that restricts my movement in my lower body.
Harriet has been quick to work on my core and gluteus to counteract the imbalances I have and to improve my posture, flexibility and overall movement.
She is very knowledgeable of my needs with training and has created a bespoke programme for me to follow when I am working out on my own.
She is a hard task master and doesn’t let me get away with anything for which I am very grateful and I am already seeing big improvements with my balance and strength.
Although she works me hard it does always feel like fun.