The EMPWR Method is an online personal training service that has been developed for high-performing individuals to reach their full potential.

Get in touch with Harriet by completing the form below, or go straight in and book your Discovery Call yourself.

On your Discovery Call, Harriet will get to know you, deep dive your goals, talk through your needs, and then walk you through how to get started with The EMPWR Method.

Contact Harriet

“I feel unbelievably proud to just see these two photos side by side - it’s only been 3 months! Before meeting Harriet, I thought I knew what I was doing in the gym, I thought I had my nutrition pretty spot on and to be completely honest
🚨BLACK FRIDAY IS COMING🚨 Set your alarms - we are 2 days out from the first ever EMPWR Black Friday offer! Swipe to see the full breakdown of what’s included - if you’ve ever been interested in joining, this is the best time. We&rsq
BRIDES, GROOMS, MAID OF HONOURS, MOTHER OF THE BRIDES, BEST MEN, WE’VE GOT YOU! It’s fair to say wedding prep is kind of our forté at this stage…and nothing encapsulates this more so than the wonderful @alexarosenberg &
🚨BLACK FRIDAY OFFER🚨 In 7 days our first ever Black Friday Offer goes live! Set your calendar reminders to access this limited-time deal when it goes live on Black Friday - 29th November. • #blackfriday #blackfridaysale #fitnessmotivation #f
Joining The EMPWR Method 4 months ago has truly transformed my life in so many ways and it’s the best thing I’ve ever done for myself. I’ve never felt this strong, both physically and mentally. Before this, I was nervous to even s
He might call me an evil genius (and many other nicknames) but he also coined the phrase ‘In Harriet We Trust’ - which I’ve been thrilled to utilise when anyone needs a bit of a whip cracking!!! 8 months. 10 kilos. 32 check ins.

Please see my Instagram for informative videos about fitness, exercise technique, and my coaching approach.

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