If you’re anything like me, your first day of 2025 was Monday 6th January, and we’re all the better for it. Having those extra few days to take down our decorations, recover from New Year’s Eve antics, and drop a few less-loved gifts down to the charity shop was pretty magical.

You might not know this about me, but before I became a Personal Trainer, I worked as an Account Manager for 2 technology companies in London.

This is something I’ve only shared with my close friends and family over the last year, and it’s taken me some time to realise quite how much I want to share it with you.